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Julius maddox bench 800
Julius maddox bench 800





julius maddox bench 800

Julius's second attempt at 800.2 lbs (363 kg) took place at Wrigley Field in Chicago, Illinois.īefore the competition, Julius sustained an injury on his pectoralis muscle, and failed to bench press 790 lbs two weeks before the meet with Larry Wheels and John Gaglione.ĭuring the meet, Julius attempted 800.2 lbs twice, and failed. He refused to bench press on his last attempt due to the injury from the misload. Julius was allowed to redo 800 lbs as a second attempt with the plates loaded, but failed to press the weight. Julius's second attempt of 800lb bench press was misloaded, as one side of the barbell was missing a 25 kilogram disc, which immediately put Julius Maddox off-balance and made his sustain a back injury, shoulder injury, and a swollen hand. Julius Maddox put in his first attempt of 722 lbs (327.5 kg), and jumped to 800.2 lbs (363 kg) to reserve energy. Legendary powerlifter Ed Coan served as one of the three referees. His attempt and the competition was livestreamed on CoreSports, ESPN, Rogue Fitness, and World's Strongest Man's 'Feats Of Strength' series. The event invited many bench press specialists, alongside Julius Maddox, to bench press in competition.

julius maddox bench 800

The event took place on Jat East Race Muscle Gym in South Bend, Indiana. Julius went on to attempt an 800 lb unassisted bench press, a weight that has yet to have been accomplished. On May 10, 2022, Julius bench pressed 795 lbs in the gym.Īll 800lb bench press attempts Attempt 1 - J Despite attempting 800lbs after, Julius went on to bench press 782 lbs on February 21, 2021, which is the current world record. On March 7, 2020, Julius bench pressed 770 lbs, breaking his own world record by 26lbs. Four months later, Julius would bench press 744 lbs on November 17, 2019. His first time breaking the bench press world record was on August 31, 2019, where he bench pressed 740 lbs, breaking previous record holder Kirill Sarychev by 1 lb.

julius maddox bench 800

Julius has held the bench press world record since 2019, he has broken his own world record three times. In a year, Julius added another 100 lbs to his bench press, and continued his powerlifting journey. Julius's first bench press competition was in 2013, where he bench pressed 525 lbs despite being in the recovery program. Surprising others at the scene, a man told him that not a lot of people can bench press was Julius pressed. After 4 months, Julius bench pressed 505lbs for three reps.

julius maddox bench 800

He was privileged to enter a home gym in a basement. In 2012, Julius entered a recovery program to prevent facing two 5-year prison sentences. Julius was an athlete in basketball, football and track and field during high school.įor the past 8 years, Julius was involved in criminal activity, was addicted to drugs and was in and out of prison.īeginning of Powerlifting and First Competition

  • 1.1 Beginning of Powerlifting and First Competition.
  • But the whole point is stay active, stay doing something. Find you some rocks to do carries with some stones. "Even if you're just walking, get some extra cardio in for the next couple weeks. "If it's something you want as far as your goals, you have to be creative in order to maintain your program or normal regimen," he says. To close out the session, Maddox offers encouraging words for those keeping their goals during this time. Then he hits his back with a seated cable row with a wider bar. He's onto more tricep and chest moves, doing cable overhead rope extensions, standing rope cable rows, and tricep rope pushdown. He takes a resistance band and wraps it around the weight stack, and attaches a clamp.

    #Julius maddox bench 800 how to

    Then he shares his trick for how to load more weight on your cables if you've out-trained your weight stack. Then he's onto side lateral raises, a front delt raise, and upright rows. He gets back to his workout, knocking out tricep extensions and chest presses on an inclined bench. "If you truly have a goal in mind, and you truly have a love for the sport. "But yeah, I have enough background and education that as far as myself and what I can do and what I know will be beneficial for me, is I can train at home with basic stuff. So, man, that's gonna suck big time," he says. They said we're gonna be in this quarantine for about a month. "It sucks right now that everything that's going on. He goes on to talk about his disappointment with everything that's going on with the coronavirus. Still, the 10 reps at the weight is a PR. Maddox winds up failing on his last set going for 11 reps. He was supposed to work for sets of 6 reps, but he ramps his work up to 10 reps. "Well folks, there you have it."įrom there, he's onto his workout, easily pumping out reps of 585 pounds. "Let's see if it's truly what it is," he says as he sets himself up for a bench. Sure enough, Maddox produces a tape measure, and proves that his arms are 22 inches long.







    Julius maddox bench 800